Psalm 90 (Tehillim 90) in Hebrew and English
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Text (469) 608-9944Psalm 90
A prayer of Moshe the man of God, setting God’s everlasting being against the brief years of man, and asking Him to teach us to number our days and establish the work of our hands.
90:1A Prayer of Moshe (Moses) the man of God. Lord, You have been our dwelling place in all generations.
אתְּפִלָּה֮ לְמֹשֶׁ֪ה אִֽישׁ־הָאֱלֹ֫הִ֥ים אֲֽדֹנָ֗י מָע֣וֹן אַ֭תָּה הָיִ֥יתָ לָּ֗נוּ בְּדֹ֣ר וָדֹֽר׃
90:2Before the mountains were brought forth, or ever You had formed the earth and the world, even from everlasting to everlasting, You are God.
בבְּטֶ֤רֶם ׀ הָ֘רִ֤ים יֻלָּ֗דוּ וַתְּח֣וֹלֵֽל אֶ֣רֶץ וְתֵבֵ֑ל וּֽמֵעוֹלָ֥ם עַד־ע֝וֹלָ֗ם אַתָּ֥ה אֵֽל׃
90:3You turn man to destruction; and say, “Return, you children of men.”
גתָּשֵׁ֣ב אֱ֭נוֹשׁ עַד־דַּכָּ֑א וַ֝תֹּ֗אמֶר שׁ֣וּבוּ בְנֵי־אָדָֽם׃
90:4For a thousand years in Your sight are but as yesterday when it is past, and as a watch in the night.
דכִּ֤י אֶ֪לֶף שָׁנִ֡ים בְּֽעֵינֶ֗יךָ כְּי֣וֹם אֶ֭תְמוֹל כִּ֣י יַעֲבֹ֑ר וְאַשְׁמוּרָ֥ה בַלָּֽיְלָה׃
90:5You carry them away as with a flood; they are as a sleep: in the morning they are like grass which grows up.
הזְ֭רַמְתָּם שֵׁנָ֣ה יִהְי֑וּ בַּ֝בֹּ֗קֶר כֶּחָצִ֥יר יַחֲלֹֽף׃
90:6In the morning it flourishes, and grows up; in the evening it is cut down, and withers.
ובַּ֭בֹּקֶר יָצִ֣יץ וְחָלָ֑ף לָ֝עֶ֗רֶב יְמוֹלֵ֥ל וְיָבֵֽשׁ׃
90:7For we are consumed by Your anger, and by Your wrath are we troubled.
זכִּֽי־כָלִ֥ינוּ בְאַפֶּ֑ךָ וּֽבַחֲמָתְךָ֥ נִבְהָֽלְנוּ׃
90:8You have set our iniquities before You, our secret sins in the light of Your countenance.
חשַׁתָּ֣ה (כתיב שת) עֲוֺנֹתֵ֣ינוּ לְנֶגְדֶּ֑ךָ עֲ֝לֻמֵ֗נוּ לִמְא֥וֹר פָּנֶֽיךָ׃
90:9For all our days are passed away in Your wrath: we spend our years as a tale that is told.
טכִּ֣י כָל־יָ֭מֵינוּ פָּנ֣וּ בְעֶבְרָתֶ֑ךָ כִּלִּ֖ינוּ שָׁנֵ֣ינוּ כְמוֹ־הֶֽגֶה׃
90:10The days of our years are threescore years and ten; and if by reason of strength they be fourscore years, yet is their strength labour and sorrow; for it is soon cut off, and we fly away.
ייְמֵֽי־שְׁנוֹתֵ֨ינוּ בָהֶ֥ם שִׁבְעִ֪ים שָׁנָ֡ה וְאִ֤ם בִּגְבוּרֹ֨ת ׀ שְׁמ֘וֹנִ֤ים שָׁנָ֗ה וְ֭רָהְבָּם עָמָ֣ל וָאָ֑וֶן כִּי־גָ֥ז חִ֝֗ישׁ וַנָּעֻֽפָה׃
90:11Who knows the power of Your anger? even according to Your fear, so is Your wrath.
יאמִֽי־י֭וֹדֵעַ עֹ֣ז אַפֶּ֑ךָ וּ֝כְיִרְאָתְךָ֗ עֶבְרָתֶֽךָ׃
90:12So teach us to number our days, that we may apply our hearts unto wisdom.
יבלִמְנ֣וֹת יָ֭מֵינוּ כֵּ֣ן הוֹדַ֑ע וְ֝נָבִ֗א לְבַ֣ב חָכְמָֽה׃
90:13Return, O Hashem, how long? and let it repent You concerning Your servants.
יגשׁוּבָ֣ה יְ֭הוָה עַד־מָתָ֑י וְ֝הִנָּחֵ֗ם עַל־עֲבָדֶֽיךָ׃
90:14O satisfy us early with Your mercy; that we may rejoice and be glad all our days.
ידשַׂבְּעֵ֣נוּ בַבֹּ֣קֶר חַסְדֶּ֑ךָ וּֽנְרַנְּנָ֥ה וְ֝נִשְׂמְחָ֗ה בְּכָל־יָמֵֽינוּ׃
90:15Make us glad according to the days wherein You have afflicted us, and the years wherein we have seen evil.
טושַׂ֭מְּחֵנוּ כִּימ֣וֹת עִנִּיתָ֑נוּ שְׁ֝נ֗וֹת רָאִ֥ינוּ רָעָֽה׃
90:16Let Your work appear unto Your servants, and Your glory unto their children.
טזיֵרָאֶ֣ה אֶל־עֲבָדֶ֣יךָ פָעֳלֶ֑ךָ וַ֝הֲדָרְךָ֗ עַל־בְּנֵיהֶֽם׃
90:17And let the beauty of the Lord our God be upon us: and establish You the work of our hands upon us; yea, the work of our hands establish You it.
יזוִיהִ֤י ׀ נֹ֤עַם אֲדֹנָ֥י אֱלֹהֵ֗ינוּ עָ֫לֵ֥ינוּ וּמַעֲשֵׂ֣ה יָ֭דֵינוּ כּוֹנְנָ֥ה עָלֵ֑ינוּ וּֽמַעֲשֵׂ֥ה יָ֝דֵ֗ינוּ כּוֹנְנֵֽהוּ׃
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Sources & method
- Hebrew text
- The Masoretic text with vowels (nikkud) and cantillation marks (ta’amim), from the Westminster Leningrad Codex (public domain) as published by the Open Scriptures Hebrew Bible (CC BY 4.0). Where the written text (ketiv) differs from the reading (qere), the reading is shown and the written form follows in small type. The Divine Name is printed as it appears in the codex.
- English translation
- The King James Version (public domain), lightly modernized by Benei Avraham: “thee/thou/ye” become “you,” older verb forms are updated (“hath” to “has”), and archaic words are replaced only where the meaning would otherwise be unclear. People and places carry their Hebrew names, with the familiar English name in parentheses the first time on each page (e.g., Tziyon (Zion)). The Divine Name (יהוה, “the LORD” in the KJV) is written “Hashem,” the short form יָהּ is “Yah,” and הַלְלוּ־יָהּ is “Hallelujah”; “God” (Elohim) and “Lord” (Adonai) are unchanged, and “law” is “Torah” where the Hebrew is תּוֹרָה.
- Verse numbers
- Verse numbers follow the Hebrew Bible. In the Hebrew a psalm’s heading (“A Psalm of David…”) is part of the text and is counted as verse 1, or verses 1–2, so in psalms with a heading the verse numbers are often one or two higher than in English Bibles. Where that happens, a note under the summary says so.
- Quiz
- Written by Benei Avraham for young readers (about 11 and up). Every answer is in the psalm on this page. Answers and scores are kept only in this browser (local storage) and can be cleared with Start over.
- Hebrew font
- SBL Hebrew, by the Society of Biblical Literature.